Banza Chicken Bowls with Spicy Calabrian Chili Sauce | High-Protein Dinner

 Banza Chicken Bowls with Spicy Calabrian Chili Sauce | High-Protein Dinner

These Banza Chicken Bowls with Calabrian Chili Sauce are a delicious, protein-packed dinner that’s easy to make and full of bold Mediterranean-inspired flavors. Juicy seasoned chicken is paired with chickpea pasta, fresh vegetables, creamy toppings, and a spicy Calabrian chili sauce. 🌶️🍗

Perfect for a quick weeknight meal, healthy lunch prep, or an easy high-protein dinner. Customize your bowl with your favorite veggies, herbs, and toppings for a satisfying meal the whole family can enjoy!

🍽️ Recipe

Ingredients

• 2 cups cooked Banza chickpea pasta
• 2 chicken breasts, sliced
• 1 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp paprika
• ½ tsp Italian seasoning
• Salt & black pepper, to taste
• 1 cup cherry tomatoes, halved
• 1 cup cucumber, chopped
• ½ cup red onion, sliced
• ¼ cup feta cheese
• Fresh parsley or basil

Calabrian Chili Sauce

• 2 tbsp Calabrian chili paste
• 3 tbsp Greek yogurt
• 1 tbsp olive oil
• 1 tbsp lemon juice
• 1 small garlic clove, minced
• Pinch of salt

Instructions

1. Cook the Banza pasta according to the package directions. Drain and set aside.
2. Season the sliced chicken with garlic powder, paprika, Italian seasoning, salt, and pepper.
3. Heat olive oil in a skillet and cook the chicken until golden brown and fully cooked.
4. Mix the Calabrian chili paste, Greek yogurt, olive oil, lemon juice, garlic, and salt until smooth.
5. Divide the chickpea pasta between bowls and add chicken, tomatoes, cucumber, and red onion.
6. Drizzle generously with the spicy chili sauce.
7. Top with feta and fresh herbs. Serve immediately. 🌶️🍋

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 2–3https://www.profitableratecpmnetwork.com/buc72jiv?key=668300fe9af003ac69648dcdb6a00423